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Amfanin Lafiya na Chanterelle Namomin kaza
Lokacin aikawa: Afrilu-14-2023

Namomin kaza na Chanterelle sune naman gwari masu ban sha'awa tare da kofuna masu kama da ƙaho da wavy, ƙwanƙwasa.Thenamomin kazabambanta da launi daga orange zuwa rawaya zuwa fari ko launin ruwan kasa.Chanterelle namomin kaza wani ɓangare ne naCantarellusiyali, tare daCantharellus cibarius, da zinariya ko rawaya chanterelle, a matsayin mafi tartsatsi iri-iri a Turai.Yankin Pacific na arewa maso yammacin Amurka yana da nasa iri-iri,Cantharellus formosus, Pacific zinariya chanterelle.Gabashin Amurka gida neCantharellus cinnabarinus, kyawawan nau'ikan ja-orange da aka sani da cinnabar chanterelle.

Sabanin nomanamomin kazako fungi na filin, chanterelles mycorrhizal ne kuma suna buƙatar bishiyar mai masauki ko shrub don girma.Suna girma a cikin ƙasa kusa da bishiyoyi da shrubs, ba a kan tsire-tsire da kansu ba. Shahararru a yawancin sassan duniya, namomin kaza na chanterelle suna da ƙauna don ɗanɗano mai ɗanɗano.Namomin kaza kuma suna ba da fa'idodin kiwon lafiya da yawa.

photobank Chanterelle namomin kaza

Amfanin Lafiya
Chanterelle namomin kaza an fi sani da kasancewa mai arziki a cikin bitamin D. Yawancin kasuwancin kasuwancinamomin kazabasu ƙunshi bitamin D da yawa saboda ana girma a cikin duhu, muhallin gida.

Ingantacciyar Lafiyar Kashi
Vitamin D yana taimakawa wajen tallafawa lafiyar ƙashin ku kuma yana aiki azaman wakili na anti-mai kumburi ga jikin ku.Yana aiki don tada sunadarai a cikin ƙananan hanjin ku, yana taimakawa wajen sha calcium da ƙarfafa ƙasusuwan ku.Mutane suna buƙatar karin bitamin D yayin da suke tsufa don guje wa haɓaka yanayin kashi kamar osteomalacia da osteoporosis.Manya da suka kai shekaru 50 yakamata su sami kusan microgram 15 na bitamin D kowace rana, yayin da manya waɗanda suka girmi 50 yakamata su sami kusan microgram 20.

Tallafin rigakafi
Chanterellenamomin kazaMafi kyawun tushen polysaccharides kamar chitin da chitosan.Wadannan mahadi guda biyu suna taimakawa wajen kare kwayoyin ku daga lalacewa kuma suna ƙarfafa tsarin garkuwar ku don samar da ƙarin sel.Hakanan an san su don taimakawa rage kumburi da rage haɗarin haɓaka wasu cututtukan daji.

 

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